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A.C.T. To Heal Therapy and Wellness, PLLC

Clinical Social Work/Therapist, LCSW, LISW-CP
Last Updated 30+ days ago

Have you or your child been feeling stuck? Have you started to question who you are and what it will take for your circumstances to change? Have difficult memories from the past started to creep back into your mind? Has the voice of outsiders and social media started to make you question your success? Maybe you're in the midst of a major life transition. Holding these thoughts inside while balancing daily tasks can be stressful. Being able to express yourself in a safe space can make all the difference while you begin to view yourself and your circumstances with new lenses.
I provide my clients with a space where they can unpack their feelings, express their emotions, and develop strategies to move forward. I am a trauma informed therapist. I am passionate about educating clients on trauma and seeing their progress. I use an integrated approach to allow for an organic therapeutic journey. You can do this!
Let's be honest, starting therapy can be a little intimidating. Contact me to schedule a brief consultation!


Specialties

Anxiety Emotional Regulation Family Conflict Life Transitions Trauma & PTSD

In-Network Insurance Plans

A.C.T. To Heal Therapy and Wellness, PLLC is in network for the following plans:

Aetna Blue Cross Blue Shield Cigna and Evernorth Oscar Oxford UnitedHealthcare
Paperwork:

I can provide you with paperwork for reimbursement from your insurance company if you are seeking out-of-network sessions.

Rates

First session $150
Ongoing sessions $120

Practice Hours

Monday 5:00 p.m. - 8:30 p.m.
Tuesday 5:00 p.m. - 8:30 p.m.
Wednesday 5:00 p.m. - 8:30 p.m.
Thursday 5:00 p.m. - 6:30 p.m.
Friday --
Saturday --
Sunday --

Treatment Approaches

Brainspotting Coaching Cognitive Behavioral Therapy (CBT) EMDR Experiential Therapy Mindfulness Motivational Interviewing Person-Centered Solution Focused Brief Therapy (SFBT) Strength-Based Trauma Focused

Modalities

Family Groups Individuals

Age Groups

Children (6-10) Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64)

Meeting Options

Video sessions available

Qualifications

  • License(s): NC-C015539, SC-15784

More About Me

  • Languages Spoken: English

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