Abundant Life Therapy

Our clients come from all walks of life, but tend to have one thing in common when they reach out to set up an initial appointment: they’ve realized they want more out of life. More joy, more freedom, greater emotional and relational health – in short, a more abundant life. In your first few sessions with us, it’s typical to breathe a sigh of relief – as you realize that there’s finally a space where you can be completely, authentically yourself. We start by processing your story – where you’ve been, where you are now, where you want to be.

Stephen Covey writes that “to touch the soul of another human being is to walk on holy ground.” Being invited to be a witness to your story – in all the pains and triumphs and tragedies and victories – this is not an honor I take lightly. As our work together progresses, we unpack what hasn’t been working – self-defeating beliefs, unprocessed events and emotions, stale relational patterns… and we explore and process and practice new ways of being. Over time, the “ah ha” moments start to add up into the “I can’t believe how far I’ve come” moments as we reflect on your journey toward healing and abundance.