ABLE Counseling, Coaching, & Consulting

You've occupied invalidating spaces for far too long and now you're depleted. What you're feeling and thinking is real hence the decision to begin therapy! You may be experiencing challenges in your interpersonal relationships and have people-pleasing - perfectionistic behaviors that have caused you to feel as if your best is not enough.

I work with anxious overachievers, worn-out perfectionists, exhausted high performers and overwhelmed people pleasers who experience challenges managing anxiety, depression, ADHD, and other mental health diagnoses.

I facilitate sessions that are empowering, engaging, insightful, and humorous. My approach to therapy is unorthodox - free of jargonized fluff and textbook scripts customized to fit the needs of my clients. While I am well-versed in many modalities, I am a hard-core person-centered, CBT, and strength-based rock star, I mean, therapist!

Whether you're new to therapy or this isn't your first rodeo, you deserve a safe space to work through the challenging feelings and emotions you have avoided or suppressed with a trained professional ready to ride shotgun on this therapeutic journey with you! For a quick response, please send an EMAIL to inquire about services and schedule an appointment.