Abigail Sylvester, LCSW
Choosing a therapist is a deeply personal decision, and I want you to feel confident in that choice. I believe you are the expert on your own life—you know what matters most to you, what you’re struggling with, and what you want to change. My role is to support and guide you as you explore what’s getting in the way of a more peaceful, joyful life.
Together, we’ll uncover what’s holding you back and create a path forward that feels authentic and sustainable. My goal is for you to leave each session feeling heard, understood, empowered, and genuinely cared for.
Reaching out for help takes courage, and I truly commend you for prioritizing your mental health. I strive to make therapy a safe, welcoming space where you can be your full self—without judgment. I look forward to meeting you and walking alongside you in your healing journey.
Specialties
Adoption related issues Anxiety Behavioral Issues Body Image Caregiver Support College adjustment Community Violence Cultural Adjustment Depression Divorce Emotional Regulation Existential Challenges / Crises Family Conflict Financial Insecurity Food Insecurity Grief and Loss Housing Insecurity Identity Development Immigration Stress Infertility Intimate Partner Abuse Life Transitions Parenting Perfectionism Pregnancy and Postpartum Race Based Trauma Relationship Issues Self-esteem Sexual Abuse Sexual Assault Sexual Health Sexuality Sexual Orientation Social Anxiety Social Isolation Stress Stress from Academics Trauma & PTSDInsurance & Payment
In-Network Insurance Plans
Abigail Sylvester, LCSW is in network for the following plans:
Aetna Anthem Anthem Blue Cross Blue Cross Blue Shield Blue Cross Blue Shield, Blue Choice Select PPO Carelon Cigna and Evernorth Kaiser Permanente Medicaid Medicare Quest Behavioral HealthNPI Number
1073894747Rates
| First session | $175 |
| Ongoing sessions | $130 |
Locations
Practice Hours
| Monday | 9:00 a.m. - 2:00 p.m. |
| Tuesday | 9:00 a.m. - 2:00 p.m. |
| Wednesday | 9:00 a.m. - 2:00 p.m. |
| Thursday | 9:00 a.m. - 2:00 p.m. |
| Friday | 9:00 a.m. - 2:00 p.m. |
| Saturday | -- |
| Sunday | -- |
Treatment Approaches
Accelerated Resolution Therapy Adlerian Applied Behavioral Analysis Attachment-based Body positivity Bowen Family Systems Theory Career Counseling Client-Centered / Rogerian Therapy (CCT) Coaching Cognitive Behavioral Therapy (CBT) Compassion Focused Culturally Sensitive Dialectical Behavioral Therapy (DBT) Emotion-focused therapy Exposure Therapy Family Systems Feminist Integrative Mindfulness Motivational Interviewing Multicultural Parent Coaching Person-Centered Positive Psychology Psychoanalytic Solution Focused Brief Therapy (SFBT) Strength-Based Structural Family Therapy Supportive Transpersonal Trauma FocusedModalities
Couples Family IndividualsAge Groups
Preteens (11-12) Adolescents (13-17) Young Adults (18-25) Adults (26-64) Seniors (65+)Communities
ActivistsMeeting Options
Qualifications
- Years in Practice: 20
- License(s): HI-3631, MO-2020034497
More About Me
- Languages Spoken: English
- Race(s): White
- Gender(s): Cisgender, Woman
- Sexual Orientation(s): Straight